Recent social media posts
2026-10-17
Stress is a part of life, but how we care for ourselves during stressful times matters because every cell in the body can feel the impact.
1. NOURISH YOUR BODY ššš„š«
The stress response uses up a lot of vitamins and minerals and we donāt always replace them in our diet.
Good nutrition provides critical nutrients like zinc, magnesium and B vitamins to help the body cope with the negative health effects of stress.
Our cold pressed juices have so much to offer here. You can saturate your cells with a wide variety of colourful, vibrant, anti-stress, anti-cancer nutrients in a short period of time.
2. MOVE YOUR BODY
Regular physical activity can help manage stress, improve mood, support sleep and reduce the risk of certain cancers.
3. PRIORITIZE REST š“
Quality sleep gives your body and mind time to recover. Creating a consistent sleep routine can help support emotional well-being and your ability to manage daily stress.
4. MAKE SPACE TO BREATHE
Chronic stress can take a toll on our well-being. Finding healthy ways to manage stress through movement, mindfulness, connection and rest is an important part of caring for ourselves.
Itās not about being perfect. Itās about the small, consistent choices we make every day.
At Murphy Greens Family Juicery, we believe nourishment is one meaningful part of a bigger picture of health.
This Breast Cancer Awareness Month, letās remember that taking care of ourselves matters ā not just when weāre feeling unwell, but every single day.
Nourish. Move. Rest. Breathe. Repeat.
If you have cancer, are recovering from it or trying to reduce your risk, please feel free to pop into the Juicery and speak with me. Diane ā¤ļø
Diane Murphy CNP
Nutritionist, breast cancer care & recovery
CEO Murphy Greens Family Juicery
1427 Kingston Rd Scarborough M1N1R4
[email protected]
2026-10-17
You COULD choose a delicious, nutritious, hearty, made in house soup or chili instead.
We have:
Herbed Sausage & Potato Soup:
- contains lots of peppers, mushrooms, onions, garlic and dried herbs.
Mushroom, Leek & Thyme Soup: delicious healing broth with chunks of mushroom.
Coconut Curry Lentil Soup :
thick enough to serve on rice or quinoa
Grassfed Beef Chili:
loaded with carrots, celery, mushrooms, beans, onions, garlic and peppers.
1427 Kingston Rd. (At Warden Ave)
2026-10-16
We are usually open on Mondays from 11am-3pm, but not this Monday so please stock up on your soups/chili and juices before we close at 4pm on Saturday October 17.
Weāll be open again on Tuesday from 10-5, business as usual, which means Monday October 26th we will be open 11am-3pm.
Thank you! Diane
2026-10-07
THEYāRE BACK!!
Made in house, hearty and delicious soups and chili just in time for these chilly evenings!!
Our soups/chili are made then frozen in 32oz tubs so you can have them handy in your freezer when you need a quick, heat & eat lunch or dinner.
(Just remember to thaw in advance!)
Pair with a fresh, cold-pressed Murphy Greens juice and youāve got yourself a comforting and nourishing meal to help support your body through cold and flu season.
Enjoy!
Diane Murphy CNP
Nutritionist & CEO Murphy Greens Family Juicery
1427 Kingston Rd Scarborough M1N1R4
2026-10-05
Iāve done a lot things throughout my career as a Nutritionist, but one of my favourites is having the opportunity to do Health & Weather segments with the lovely and super talented Rachel Schoutsen at The Weather Network.
I always love talking nutrition; sometimes itās hard to get me to stop. š¤·āāļø
Anyway, I thought it would be a nice change to record in the shopā¦maybe Iāll use ear phones next time. š
2026-10-03
We donāt hear this often enough - whether youāre living with cancer, recovering from it or trying to prevent it..NUTRITION MATTERS.
As a Nutritionist for the last 20 years with a special interest in cancer, Iāve seen a lot, and this I knowā¦DIET MATTERS.
Iāll be posting some āanti-cancerā nutritional tidbits this month to help you to make some simple but high impact food/drink choices that can help support your immune system.
In the meantime, to help you saturate your immune cells with a myriad of powerful anti-cancer nutrients, Iām offering $5 OFF a 6-pack of cold pressed juices for the WHOLE month of October.
Even if itās not a 6 Pack, grab a juice.
Even one juice is an easy way to get in a lot of vitamins, minerals, and so many other powerhouse compounds that your body needs, in a short period of time.
See you soon, Diane ā¤ļø
1427 Kingston Rd
Mondays 11-3
Tuesdays -Thursdays 10-5
Fridays 10-4:30
Saturdays 10-4
Sunday CLOSED
2026-09-18
All in a dayās work for this Birchcliff Mom
September never seems to come in quietly does it?!
Managing the Juicery on top of it all can get pretty tiring at times, but my cold pressed juices always seem to help give me the energy and the clarity I need to focus and get things done.
Lunches get packed, breakfast gets made, the kids get dropped off at school (one goes east, the other goes west š
) ā¦and I get to work on time with my head on straight (most days).
Every beautiful, fresh, vibrant juice thatās made here always seems to hit the spot whether I drink it in the morning when I wake up, or around 2pm (when Iām looking for something sweet) or even in the evening.
Plus I know Iām helping to prepare my body for some serious immune boosting as the weather gets colder and more ābugsā are circulating.
If you find yourself running here, there and everywhere this September (or whenever) and are looking for a quick way to nourish yourself, pop over and youāll be taken care of.
Cheers to you and your busy days!
Diane ā¤ļø
Diane Murphy CNP
Nutritionist & CEO Murphy Greens Family Juicery
1427 Kingston Rd Scarborough M1N1R4
2026-09-15
STARTING Monday, September 21, 2026.
Please notice weāll be closing earlier during the week.
1427 Kingston Rd Scarborough, ON M1N1R4
2026-09-11
Our Kawartha Dairy ice cream is going fast! Grab your cup or cone for $3.00 while it lasts!
Currently we have:
Death By Chocolate
Dockside Cappuccino
Moon Mist
Pralines & Cream
Moose Tracks
Still open for summer hours:
Mondays 11am-3pm
Tuesdays - Fridays 10am-6pm
Saturdays 10am-4pm
Sundays CLOSED
MURPHY GREENS FAMILY JUICERY
1427 Kingston Rd Scarborough ON M1N 1R4
Address
1427 Kingston Road
Toronto, ON
M1N1R4
Alerts
Be the first to know and let us send you an email when Murphy Greens Family Juicery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Business
Send a message to Murphy Greens Family Juicery:
What people say
Murphy Greens Family Juicery on Kingston Road is a delightful destination for health enthusiasts and families alike. Founded by Holistic Nutritionist Diane Murphy, this vibrant juicery is dedicated to making healthy eating both fun and delicious.
One of the standout offerings is their chunky grassfed beef chili, which is not only hearty but also packed with protein and fiberāperfect for those seeking comfort food without compromising on nutrition. Available in convenient 32oz frozen grab-and-go containers, itās an ideal option for busy days.
The commitment to quality shines through in every product at Murphy Greens. With a focus on using only the freshest organic produce, you can trust that there are no artificial colors or flavors in their soups, smoothies, and juices. A highlight includes their unique blue spirulina-infused drinks, which not only look stunning but also provide a vibrant antioxidant boost.
Open from 9 am to 4 pm Tuesday through Friday and from 10 am to 4 pm on Saturdays, Murphy Greens Family Juicery invites you to experience the joy of nutritious eating in a welcoming atmosphere. Whether you're stopping by for a refreshing juice or a wholesome meal, you'll find that this juicery truly embodies the spirit of community and wellness.
