Recent social media posts
2026-10-21
From a high school job in 1982 to more than 40 years with MR.SUB, John’s story is one of dedication, family and a whole lot of subs. 🥖💛
With his wife by his side and his children growing up behind the counter, MR.SUB has always been a family affair. And after all these years, John is still making subs! 👏
2026-10-13
Love our Turkey Sub? 💛 Think of this as its bolder cousin.
Our Chipotle Turkey & Bacon takes everything you love about a classic turkey sub and kicks it up a notch with smoky bacon and chipotle flavour that brings just the right amount of heat.
Same great turkey. Same quality ingredients. A whole new experience. Ready to switch up your usual?
2026-10-09
Got a hungry crew to feed? We’ve got the subs (and dessert) covered. 🚚🥖🍪
From October 12 to December 31, get 15 FREE COOKIES* with EVERY $100 spent on MR.SUB Catering in-shop or online. Freshly made, carefully packed, and ready to feed the whole crew.
Order at least 24 hours in advance in-shop or online. Use promo code COOKIE100 online: https://mrsub.ca/catering/
*Offer valid October 12–December 31, 2026, on qualifying MR.SUB Catering orders placed in-shop or online at participating locations. Receive 15 free cookies for every $100 spent. Cookie availability may vary by location. Offer stacks (e.g. spend $200 and receive 30 free cookies). Online orders require promo code COOKIE100. Catering orders must be placed at least 24 hours in advance.
2026-10-02
The perfect bite doesn’t happen by accident. 💛
We take the time to heat every order of tots fresh in our ovens, crisping them to perfection before adding a warm, melty queso finish.
It’s an extra step, but we believe the little things are what make every bite better. 😊
2026-09-28
The best part of your order isn’t just what’s inside the wrapping, it’s the smiles shared across the counter along the way. 😊
2026-09-24
Crunchy ✔️
Crisp ✔️
Fresh ✔️
Carefully prepared. Thoughtfully placed. Made with attention in every layer. 💛
From hand-prepped toppings to every finishing touch, we take the time so your sub is made just right, every time.
How are you building yours?
2026-09-22
Back-to-school season means it’s time to pass on the traditions that made growing up a little more delicious. ❤️
Tell us your favourite MR.SUB memory, and how you’re keeping the tradition alive with your little ones today. ↓
2026-09-09
That first bite feeling. Every time. 💛
Some things never get old - the flavours you know, the quality you trust, and the satisfaction that hits just like it did the very first time.
Classic for a reason. 🥖✨
2026-09-08
from .foodcraving on Instagram: From September 12-13, will be having their VERY FIRST National Guest Fest to celebrate with my favourite sub! For two days only, they are offering a Buy One, Get One FREE Large Assorted or Large Super Assorted Sub at participating MR.SUB locations across Canada (complimentary sub must be of equal or lesser value). And with every qualifying purchase, you will get an instant-win scratch card where you could win exclusive MR.SUB merch, $10 or $20 e-gift cards, or discounts for your next visit. This offer is also available through MRSUB.ca and the MR.SUB App, with Promo Code: GUESTFESTBOGO
I have always loved MR.SUB’s SUPER assorted sub because it’s loaded with salami, Black Forest ham, luncheon meat, cheese, and you can customize it with your choice of veggies, then drizzled with their delicious signature ’68 Sub Sauce. MR.SUB is proudly Canadian, having opened its first location back in 1968, so I love that they’re celebrating their guests with this awesome deal.
Make sure to mark your calendar for September 12-13, and take advantage of this limited-time offer and try your luck with the instant-win Scratch card!
2026-09-06
from .cravings on Instagram: MR.SUB fans… this one’s for us 👀
National Guest Fest is happening September 12–13, and you already KNOW I had to get in on this one. 🎉
For two days only, you can BUY ONE, GET ONE FREE on any Large Assorted or Large Super Assorted sub at participating locations! 🙌
(Free sub must be equal or lesser value.)
I went with the Large Super Assorted because double meat + double cheese is the only correct answer 😮💨 Then I loaded it up with all my favourite toppings.
AND there’s more 👀 Every qualifying purchase comes with an instant-win scratch card, with prizes including MR.SUB merch, gift cards and discounts for your next visit!
Available in-store, online at MRSUB.ca or through the MR.SUB app. Use code GUESTFESTBOGO online.
Who else grew up grabbing MR.SUB?! 🙋♀️
📍 MR.SUB | September 12–13, 2026 #
2026-09-04
Back-to-school is better with a little something to look forward to ❤️🥪
MR.SUB’s first-ever Guest Fest is coming September 12 + 13, and it’s the perfect excuse to treat the family after a busy day of school!
Buy one Large Assorted or Super Assorted sub and get a second sub of equal or lesser value FREE. 🙌
And because free subs weren’t enough 😂, qualifying purchases also come with an exclusive instant-win scratch card with prizes like exclusive MR.SUB merch, gift cards and more up for grabs!
Available at participating MR.SUB locations across Canada, or order online/in the app using code GUESTFESTBOGO.
Now the important question: what are your non-negotiable sub toppings? Because mine will forever be extra pickles. 🥒
from on Instagram
Address
20 Bay Street
Toronto, ON
M6J2N8
To reach the location on Bay Street in Toronto, you have two options: public transport and driving/parking.
Public Transport:
1. Take the subway to the Bay Station.
2. Exit the station and head south on Bay Street.
3. Continue walking for about 5 minutes until you reach your destination.
Driving/Parking:
1. If you are coming from downtown, head north on Bay Street.
2. Look for available parking lots or street parking in the vicinity of Bay Street.
3. Once parked, walk to your destination.
Please note that specific parking details may vary, so it's recommended to check for nearby parking options before your visit.
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What people say
MR.SUB on Bay Street in Toronto is a health food restaurant that has been serving delicious eats since 1968. With over fifty years of experience, they know how to satisfy their guests and keep them coming back for more.
One of the things that sets MR.SUB apart is their commitment to using high-quality ingredients. Their meats are raised without antibiotics, ensuring that you're getting a healthy and flavorful meal. Their Assorted sub is a crowd favorite, packed with flavor and topped with fresh lettuce, tomatoes, and cheese. It's no wonder that it's a go-to choice for many customers.
If you're craving something with a little kick, MR.SUB's Buffalo Chicken Subs are the way to go. Made with all white meat Canadian farm-raised chicken strips, these subs are loaded with french fried onions, lettuce, tomatoes, green peppers, cheese, and topped with a drizzle of Frank's RedHot Buffalo Wings sauce. You get all the hot and tangy Buffalo wing flavor without the mess.
Convenience is also key at MR.SUB. They offer take-out and delivery options through their official app. Whether you're on the move or want to enjoy your meal in the comfort of your own home or office, MR.SUB has got you covered.
With their friendly service and delicious menu options, it's no surprise that MR.SUB has become a staple in the Toronto community. So next time you're in the area, make sure to stop by MR.SUB on Bay Street for a satisfying and healthy meal that will leave you wanting more.
