GOOD Grains

GOOD Grains GOOD Grains is a vegetarian and vegan restaurant located on Dundas Street West, specializing in healthy, plant-based takeout options. The establishment offers a variety of hot and ready-to-enjoy meals in refrigerated packaging, making it convenient for busy individuals seeking nutritious food. Customers can enjoy an array of flavorful dishes such as Pear and Parsnip soup, Curried Butternut Squash, and Coco-Lentil creations. Additionally, GOOD Grains features sweet treats like Tropical Twist and Spiced Chocolate Almond truffles that satisfy cravings while using wholesome, unprocessed vegan ingredients. The menu also includes protein-packed salads like the Herb Chickpea Freekeh, which combines chickpeas with freekeh and fresh vegetables.

Recent social media posts

2026-10-24
2026-10-23

Green and white make it right🤍💚

Delight in this protein-packed salad, featuring the best of unprocessed vegan ingredients (like everything we make!)

Try GOOD Grains' Green + White Quinoa Salad today 🌱

2026-10-20

Enjoying an autumn recharge on the beautiful island of Barbados 🇧🇧 we will be back as of Friday October 23!

2026-10-17

Shop today til 4 pm! GOOD Grains will be closed from October 20 - 22 💚🌱

2026-10-16

It's finally Friday...fall in love with our Golden Curry 💛

Ontario's finest fall veggies pair with chickpeas and green peas in a mildly-spiced coconut milk-based sauce. Try it today!

2026-10-14

A medley of veggies and legumes with a sprinkling of golden raisins...our Thai Medley is packed with flavour, colour, and nutrients!

Pick it up in ready-to-eat or convenient frozen format 🥥🥜🌶🥕🥔🍠🫛

2026-10-13

Tasty, nutritious, 100% vegan and always oil-free. GOOD Grains' soups satisfy!

2026-10-10

GOOD Grains is OPEN today til 4 pm with healthy handcrafted vegan fare!

Pop by and pick up everything you need for colour and flavour-filled feasting 🧡💛🤎 Wishing everyone a happy and safe Thanksgiving weekend!

2026-10-09

Make festive table come alive with colour, flavour, texture and nutrients! Pick healthy, handcrafted vegan fare from GOOD Grains, today til 6 pm and tomorrow from 12 - 4 pm. Give thanks and stay well! 🧡💛🤎

2026-10-07

Fruit-forward and packed with nutrients, our Pear and Parsnip and Curried Butternut Squash Bisque soups celebrate the best of Ontario's harvest.

Pick 'em today or pre-order for Thanksgiving weekend feasting! We're OPEN with regular hours through Saturday, October 10 🌱💚

2026-10-06

Enjoy an autumn vibe in our dairy-free Dream Freeze! Pick up a Sundae2GO topped with our maple syrup-based Pumpkin Seed Brittle💛🧡🤎

Address

4134 Dundas Street West
Toronto, ON
M8X1X3

To reach your destination at Dundas Street West in Toronto, you have a couple of options for public transport and driving.

**Public Transport:**
1. **Subway:** Take the subway to the nearest station, which is Dundas Station on Line 1 (Yonge-University). From there, exit the station and head west along Dundas Street for about 10 minutes until you reach your destination.
2. **Streetcar:** You can also take the 505 Dundas streetcar. Board the streetcar at any stop along Dundas Street and ride it westbound until you reach your stop near your destination.

**Driving/Parking:**
1. If you're driving, head towards Dundas Street West. Depending on where you're coming from, you can use major routes like the Gardiner Expressway or Queen Elizabeth Way (QEW) to access downtown Toronto.
2. Once on Dundas Street West, look for available street parking or nearby parking lots. Be mindful of parking regulations and fees that may apply.

Safe travels!

Opening Hours

Tuesday 12pm - 6pm
Wednesday 12pm - 6pm
Thursday 12am - 6pm
Friday 12pm - 6pm
Saturday 12pm - 4pm

Telephone

4166178490

Alerts

Be the first to know and let us send you an email when GOOD Grains posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to GOOD Grains:

Share

What people say

Vegetarian and vegan restaurants offer a delightful array of flavors and health benefits, showcasing the versatility of plant-based ingredients. At GOOD Grains on Dundas Street West, this philosophy comes to life with an impressive selection of wholesome, delicious takeout options that cater to everyone—whether you're a dedicated vegan or simply looking to enjoy healthier meals.

One standout feature of GOOD Grains is their commitment to creating hearty, homemade fare that warms both the body and soul. Their offerings include comforting soups like the Pear and Parsnip and Curried Butternut Squash, perfect for those chilly days when you crave something nourishing. Each dish is crafted with care, ensuring that every bite is packed with flavor and nutrition.

For those with a sweet tooth, GOOD Grains doesn't disappoint. Their Tropical Twist and Spiced Chocolate Almond truffles are not only indulgent but also made from unprocessed vegan ingredients, allowing you to satisfy your cravings without compromising on health. Whether you opt for a single treat or a box to share (or keep all to yourself!), these truffles are sure to delight.

Additionally, their innovative snacks like the handcrafted Pumpkin Seed Brittle provide a healthy grab-and-go option that’s both convenient and delicious. With protein-packed salads such as the Herb Chickpea Freekeh and Chunky Chickpea Salad featuring fresh ingredients like diced cucumber and shredded apple, meal times become exciting and nutritious.

GOOD Grains truly embodies the essence of plant-based dining by offering dishes that are not only good for you but also bursting with flavor. It's a place where healthy eating feels indulgent—making it an essential stop for anyone looking to explore the vibrant world of vegetarian cuisine in Toronto!