GOOD Grains

GOOD Grains GOOD Grains is a vegetarian and vegan restaurant located on Dundas Street West, specializing in healthy, plant-based takeout options. The establishment offers a variety of hot and ready-to-enjoy meals in refrigerated packaging, making it convenient for busy individuals seeking nutritious food. Customers can enjoy an array of flavorful dishes such as Pear and Parsnip soup, Curried Butternut Squash, and Coco-Lentil creations. Additionally, GOOD Grains features sweet treats like Tropical Twist and Spiced Chocolate Almond truffles that satisfy cravings while using wholesome, unprocessed vegan ingredients. The menu also includes protein-packed salads like the Herb Chickpea Freekeh, which combines chickpeas with freekeh and fresh vegetables.

Recent social media posts

2026-06-27

4 years of life at Queen's University have flown by in a flash and culminated in the past 2 days, filled with pride, joy and a heart that is full and excited for my twins and their boundless future 💙💛❤️

Congratulations, Ryan and Erica! You are loved, supported and encouraged in everything you do now and in your forthcoming Master's degree journeys!

2026-06-25

Proud mom moment!

Awaiting the arrival of Ryan, and excited to celebrate his convocation, graduating with a Specialization in Life Sciences with Distinction. Congratulations on 4 fantastic years at Queen's University! 💙💛❤️

2026-06-24

Spend your time catching up...not cooking and cleaning up!

Pop in to GOOD Grains for a healthy meal, or pick up our food to enjoy elsewhere...at home, the cottage, for a picnic or perhaps camping?! Remember, we cater, too!

2026-06-22

We will be CLOSED on June 25 & 26! Stop by GOOD Grains on June 23 and 24 for our healthy vegan takeout fare. We'll be back on Saturday, June 27!

🎓

2026-06-19

GOOD Grains' Tropical Twist Fruit 'n Nut Healthy Truffles combine cashews and dried fruits--benefit from naturally-sourced energy that's good for you, too!

2026-06-18

Bored by hummus? Not ours!

Try tangy Taste of the Mediterranean (pictured here!) and benefit from our oil-, nut- sesame-, gluten- & sugar-free goodness. Or go for the light texture of our Whipped Beet, Pumpkin Spice or Sweet Potato Hummus! Whatever you choose, there's a hummus for you 💚🌱

2026-06-18

Put down the cup of coffee and pick up a plant-based snack instead!

GOOD Grains' Spiced Chocolate Almond Fruit 'n Nut Healthy Truffles deliver a bite-sized boost of energy, nutrients and great taste. Pick 'em up today!

2026-06-17

Our dairy-free goodness can't be beat, from fruit-filled to dark chocolate drizzled! Savour a GOOD Grains' Sundae2GO today 🍨

2026-06-16

Handcrafted vegan options in convenient frozen format? We make 'em!

Pick up GOOD Grains' entrée and soup FlatPacks2GO and make it easy to eat right. Made with premium healthy, unprocessed ingredients and vacuum-sealed in space-saving packaging, stock up today to simplify tomorrow!

2026-06-13

GOOD Grains' Better Burgers are brimming with the best of oil-free vegan ingredients--beans, legumes, quinoa, sweet potato and spices! Pick up a 2-pack today 🍔

2026-06-11

GOOD Grains' Roasted Red Pepper and Chickpea Soup is a warm and earthy spiced velvety puree of handcut carrot, roasted red pepper and chickpea. Try it today!

2026-06-10

Handcrafted with simple ingredients, snack well with GOOD Grains' maple syrup-based Pumpkin Seed Brittle!

Address

4134 Dundas Street West
Toronto, ON
M8X1X3

To reach your destination at Dundas Street West in Toronto, you have a couple of options for public transport and driving.

**Public Transport:**
1. **Subway:** Take the subway to the nearest station, which is Dundas Station on Line 1 (Yonge-University). From there, exit the station and head west along Dundas Street for about 10 minutes until you reach your destination.
2. **Streetcar:** You can also take the 505 Dundas streetcar. Board the streetcar at any stop along Dundas Street and ride it westbound until you reach your stop near your destination.

**Driving/Parking:**
1. If you're driving, head towards Dundas Street West. Depending on where you're coming from, you can use major routes like the Gardiner Expressway or Queen Elizabeth Way (QEW) to access downtown Toronto.
2. Once on Dundas Street West, look for available street parking or nearby parking lots. Be mindful of parking regulations and fees that may apply.

Safe travels!

Opening Hours

Tuesday 12pm - 6pm
Wednesday 12pm - 6pm
Thursday 12am - 6pm
Friday 12pm - 6pm
Saturday 12pm - 4pm

Telephone

4166178490

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What people say

Vegetarian and vegan restaurants offer a delightful array of flavors and health benefits, showcasing the versatility of plant-based ingredients. At GOOD Grains on Dundas Street West, this philosophy comes to life with an impressive selection of wholesome, delicious takeout options that cater to everyone—whether you're a dedicated vegan or simply looking to enjoy healthier meals.

One standout feature of GOOD Grains is their commitment to creating hearty, homemade fare that warms both the body and soul. Their offerings include comforting soups like the Pear and Parsnip and Curried Butternut Squash, perfect for those chilly days when you crave something nourishing. Each dish is crafted with care, ensuring that every bite is packed with flavor and nutrition.

For those with a sweet tooth, GOOD Grains doesn't disappoint. Their Tropical Twist and Spiced Chocolate Almond truffles are not only indulgent but also made from unprocessed vegan ingredients, allowing you to satisfy your cravings without compromising on health. Whether you opt for a single treat or a box to share (or keep all to yourself!), these truffles are sure to delight.

Additionally, their innovative snacks like the handcrafted Pumpkin Seed Brittle provide a healthy grab-and-go option that’s both convenient and delicious. With protein-packed salads such as the Herb Chickpea Freekeh and Chunky Chickpea Salad featuring fresh ingredients like diced cucumber and shredded apple, meal times become exciting and nutritious.

GOOD Grains truly embodies the essence of plant-based dining by offering dishes that are not only good for you but also bursting with flavor. It's a place where healthy eating feels indulgent—making it an essential stop for anyone looking to explore the vibrant world of vegetarian cuisine in Toronto!

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