Recent social media posts
2026-06-06
Dry ice in every box 📦🧊🐟🦞🦀
A quick reminder: dry ice is extremely cold (-78.5°C / -109.3°F), so always handle it with insulated gloves, and NEVER touch it with your bare hands!
Unlike regular ice, dry ice is frozen carbon dioxide. Instead of melting into water, it turns directly from a solid into a gas. That’s what creates that cool fog effect and makes it perfect for whatever this is👆But more importantly, it’s perfect for keeping seafood frozen during transit 😎
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2026-06-04
Catch us live tomorrow on 🦞🦀🐟
We’ll be sharing some TOP SECRET (🤫) tips to recreate luxury, restaurant-quality seafood dishes for a fraction of the price.
Tune in tomorrow morning and let us know which tip you’re going to try out first!
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2026-05-31
Today is the final day of Catch for a Cause 💙
If you’ve been meaning to place an order, make a donation, or share our story, now’s the time.
Shop, donate, or help spread the word through the link in our bio. Every bit helps.
Thank you for being part of this 🙏
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2026-05-30
Today is the day! Hit the link in our bio to support ⬇️
More than 20 years ago, my dad Larry was diagnosed with Multiple Sclerosis.
A fifth-generation fisherman from Nova Scotia, fishing wasn’t just his job. It was his identity, his community, and the life he loved. Over time, MS forced him into early retirement and changed the course of our family’s story forever.
Years later, we built Larry’s Catch in his honour.
This weekend, we’re proud to launch Catch for a Cause. From now through Sunday, we’ll be donating 10% of all sales and 100% of all customer tips to
If you’ve ever been thinking about trying Larry’s Catch, this is the weekend to do it. Every order helps support a cause that means so much to our family.
And if your freezer is already stocked, you can still make a difference. We’ve set up a direct donation page through the link in our bio.
Thank you for supporting our family, our small business, and the thousands of Canadians and families affected by MS.
❤️ Glen & the Larry’s Catch Team
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2026-05-29
This weekend, we’re launching Catch for a Cause 💙
Many of you know that Larry’s Catch is named after my dad, Larry, a fifth-generation fisherman from Nova Scotia.
What many people don’t know is that in the early 2000s, Larry was diagnosed with Multiple Sclerosis (MS). Over time, the disease forced him into early retirement from the career and lifestyle he loved so deeply.
Watching someone you look up to navigate MS changes your perspective forever. It had a profound impact on my family and became a big part of the reason Larry’s Catch exists today.
This weekend, we’re launching Catch for a Cause in support of
From Saturday, May 30 through Sunday, May 31, we’ll be donating:
👉 10% of all sales
👉 100% of all tips
directly to MS Canada to help fund support programs, advocacy, and critical research.
And for those whose freezers are already stocked, we’ll also have a donation page available so you can contribute directly if you’d like.
This initiative is deeply personal to us. Thank you for supporting our small business, and a cause that means so much to all of us.
Thanks,
Glen & the Larry’s Catch Team
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2026-05-27
You’ve never been more connected to Canada’s coasts 🇨🇦🐟
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2026-05-25
Available for delivery while supplies last 🧊📦
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2026-05-21
✅ ripped pants ✅ cold water ✅ got the shot
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2026-05-16
Introducing the Easy Does It Box by 🍽️🇨🇦
A curated seafood box built for simple, seriously good meals at home - featuring premium Canadian seafood from Larry’s Catch paired with exclusive recipes from Christine Flynn’s brand new cookbook, Easy Does It.
Inside the box:
• Wild sockeye salmon portions
• Black cod portions
• Nova Scotia scallops
• 3 digital recipes (including one exclusive to this box 👀)
From spicy lime salmon to dill pickle poached cod, every recipe was designed to feel impressive without being complicated.
Healthy, high-protein dinners just got a whole lot easier (and delicious).
Tap the link in our bio to shop the Easy Does It Box before it’s gone! 📲
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2026-05-14
Sometimes you need to leave tough decisions to chance 🎯
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2026-05-10
“Janet’s Catch” ❤️
Behind every fisherman who ventured offshore for days, weeks, or even months at a time… was someone holding everything together back home.
For Larry, that person was Janet.
She was the steady hand, the warm home, the problem solver, the comfort, the organizer, the parent doing double duty. The reason Larry could head out to sea knowing everything would somehow still keep moving on land.
Like so many mothers, Janet carried challenges that often went unseen. Early mornings. Late nights. Worry. Sacrifice. Strength. Love woven quietly into every single day.
“Janet’s Catch” isn’t just a tribute to Janet. It’s a tribute to all the mothers and women who are the rock of their families. The ones who keep the wheels spinning no matter what life throws at them.
Today, we celebrate you. ❤️
2026-05-07
In case you needed a push 🤝
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2026-04-30
Posting reels as a form of therapy 💆♂️
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2026-04-30
It’s that time of year again 🤝
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2026-04-28
Someone’s gotta do it 🫡
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2026-04-28
Our recipes page got a facelift 🎉 enjoy hundreds of recipes from simple and cozy east coast classics to restaurant-worthy dishes 🍽️🐟
Head to the link in our bio to check it out 👀
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2026-04-15
If your goal is fat loss, it’s not just about protein—it’s about protein per calorie + how full you stay.
1. Shrimp 🦐
~20g protein for ~100 calories
→ insanely lean, super high protein, easy to stay in a deficit
2. Haddock 🐟
~20g protein for ~90 calories
→ ultra low fat, high volume, keeps meals big without blowing calories
3. Other lean whitefish (like rockfish or pickerel) 🐠
Similar macros to haddock
→ super versatile, clean protein, easy to rotate so you don’t get bored
All three make it easier to eat more, stay full, and lean out faster.
Save this for your next grocery run.
2026-02-28
Recipe below (save for later)👇
✨ Miso Black Cod (Sablefish) - Restaurant Quality at Home ✨
Silky, buttery, umami-rich miso black cod that melts in your mouth - perfect for date night or weeknight luxury. 💛🐟
Ingredients (for ~6 oz Black Cod):
• ¾ tbsp white miso paste
• ¾ tbsp mirin
• ½ tbsp sake
• ¾ tbsp granulated sugar
• 1 - 6 oz Larry’s Catch Wild Black Cod fillet
• A splash of neutral oil (for searing)
Optional: pickled ginger, scallions, lemon wedges
How to make:
1️⃣ Whisk together miso, mirin, sake & sugar in a small pot over low heat until smooth & sugar dissolves (don’t boil). Cool.
2️⃣ Pat the fish dry, then coat completely in the cooled miso marinade. Cover & refrigerate for 2–3 days.
3️⃣ When ready, scrape off excess marinade, heat a little oil in an oven-safe pan, skin-side up, and sear to caramelize.
4️⃣ Flip, then bake at 400°F until flaky. Broil a minute for extra color.
5️⃣ Serve hot with ginger, scallions & lemon. 🍋
🔥 Pro tip: patience in the marinade = next-level flavour.
Tag us when you make it! Find more recipes at larryscatch.com/recipes 📲
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2026-02-27
Scallop ASMR
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2026-02-26
Not all ☀️ and 🌈 at HQ
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2026-02-24
Oh the good ol’ days ✈️🐟
Watch the full episode on
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2026-02-13
Your choice… 😎
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2026-02-10
Literally just trying to pay rent 🫠
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2026-02-04
Link in bio 👀
What’s included in the Valentine’s Day Box?
- lobster 🦞
- scallops 🍽️
- instructions ✍️
- delivery to your door 📦
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2026-01-27
What a ride. Thanks for your support 💙
Looking forward to what’s next ➡️
In case you missed it, you can always watch on CBC Gem (it’s free!) 📺
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Address
Toronto, ON
**Travel Directions to the Destination in Toronto**
**Public Transport:**
1. **Subway:** Take Line 1 (Yonge-University) to St. Andrew Station. Exit the station and walk west on King Street for about 10 minutes.
2. **Streetcar:** If you’re near Queen Street, you can take the 501 streetcar heading west and get off at Spadina Avenue. From there, it’s a short walk east on King Street.
**Driving/Parking:**
1. **Driving:** If you're coming from downtown, head west on King Street or use the Gardiner Expressway and exit at Spadina Avenue.
2. **Parking:** There are several parking lots nearby, including a public lot on John Street and metered street parking available along King Street. Be sure to check for any time restrictions.
Safe travels!
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What people say
Larry’s Catch is a standout food delivery service that brings the best of Canada’s wild-caught, sustainably sourced seafood right to your doorstep in the Greater Toronto Area. With a commitment to quality and sustainability, Larry’s Catch ensures that every bite you take supports local fisheries and promotes responsible harvesting practices.
Their dedication to transparency means you can trust where your food comes from. In an era where food security is paramount, Larry’s Catch champions the importance of knowing the origins of your meals. They believe that Canadians should be able to feed Canadians, highlighting their support for small family farms and artisanal fishing methods.
Whether you're looking to elevate your dinner menu or simply enjoy fresh seafood at home, Larry’s Catch offers a delightful selection that showcases the rich flavors of Canadian waters. Their approach emphasizes local, seasonal ingredients without compromising on taste or quality.
With easy online ordering available for all of Ontario, it has never been more convenient to enjoy delicious seafood while supporting sustainable practices. Experience the freshness and flavor of Nova Scotia's bounty with Larry’s Catch—where good food meets great values!
