The Real Food Kitchen

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South Riverdale
Saulter Street South
The Real Food Kitchen

The Real Food Kitchen, located on Saulter Street South, is a food delivery service that offers affordable and nourishing meals perfect for families. They offer a range of popular recipes such as Marinara Beef Meatballs, Sri Lankan Chicken, Mac'n Cheese, Beef & Mushroom Burgers and Rowe Farms Beefdogs. Follow their social media page to know about their exciting deals and limited time sales.

Recent social media posts

Have something to say or questions to ask? We want to hear it!Email us at hello@rfrk.com or give us a call at 416-410-54...

2023-07-17

Have something to say or questions to ask? We want to hear it!
Email us at [email protected] or give us a call at 416-410-5437.

2023-06-28

If you’ve been looking for news & updates about your favourite child care & school caterer, come join us Real Food For Real Kids for all the latest!
For those of you looking for info on the Real Food Kitchen, our home delivery service is on pause until further notice while we focus on our children’s hot lunch & snack programs.

Thank you all for your support of Real Food!

2022-10-04

*CONTEST ALERT*🚨
Head over to for all the details and submit your entry!

2022-07-20

LAST CALL - flash sale ends at midnight tonight - stock up for the August long weekend!

Don't miss this chance, because we won't be back until the fall!
https://realfoodkitchen.ca

2022-07-15

FLASH SUMMER SALE! Order today to ensure your order arrives in time for the August Long Weekend (we're great for camping or cottaging).

Stock up on popular recipes like our Marinara Beef Meatballs, Sri Lankan Chicken and Mac'n Cheese + summertime favs like our Beef & Mushroom Burgers and Rowe Farms Beefdogs!

Sale ends at midnight on Wednesday, July 20th* OR while supplies last, so don't miss this chance because we won't be back until the fall (we're cookin' up something exciting!) Go now to https://realfoodkitchen.ca

*Deliveries will land between Mon July 25th - Thurs July 28th and we'll give you a heads up which day yours will arrive on Friday July 22nd!

2022-06-19

When we’re celebrating Father’s Day, we’re appreciating not just dads, but other positive fatherly figures that may be present in our lives, who come in all shapes and sizes.
A hearty cheer goes out to those wonderful people providing us unwavering support, big laughs (try our dad jokes on your family!) and all those valuable life lessons - thank you!

2022-05-19

Cooking a lot of food is an obvious part of what we do, but how we get all that food to our clients is a highly complex operation that takes many critical team members to execute. Meet Mike, an AM Pack Team Member who’s been with us since 2017!
Each morning, he’s helping us ensure the produce we use is meeting our quality standards and what gets packed to go out the door to our clients is ready for a smooth launch. Besides being a great team member, his cosplay talents never cease to amaze us (his Halloween game is amazing), and his enthusiasm is infectious. Read more about Mike on our blog, at rfrk.com/meet-mike-s

2022-05-17

“Good food is the foundation of genuine happiness.”

We all know that eating a balanced diet of good food is one of the keys to living a healthy lifestyle, and here at The Real Food Kitchen, we also believe that’s a fundamental part of improving your physical and mental well-being too.

2022-05-12

Show of hands - who remembers these iconic vans?!?

2022-05-08

In honour of Mother’s Day, we asked our staff to share their fondest childhood memories of food experiences with their moms or significant caregivers.
We hope these stories and accompanying recipes that are available on our blog, will remind you of those special moments from your life and inspire you to continue or create your own family food traditions.
Please click below to read these heartwarming responses.
https://rfrk.com/recipes-to-honour-moms/

Address

115 Saulter Street South
Toronto, ON
M4M3K8

Directions for reaching Saulter Street South in Toronto:

Public Transport: Take the streetcar/bus to Queen St East at Saulter St stop. Saulter Street South is just a few minutes of walking distance from this stop.

Driving/Parking: Drive towards the intersection of Eastern Avenue and Carlaw Avenue, then turn onto Boston Ave and drive straight until you reach Saulter Street. There is street parking available on Saulter Street and nearby streets. Alternatively, paid parking lots are available about 5-10 minutes of walking distance from this location.

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

https://realfoodkitchen.ca/

Alerts

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What people say

The Real Food Kitchen on Saulter Street South is a food delivery service that offers convenient, nourishing, and deliciously affordable meals for the whole family. Their menu boasts a variety of popular recipes like Marinara Beef Meatballs, Sri Lankan Chicken, and Mac'n Cheese, as well as summertime favorites like Beef & Mushroom Burgers and Rowe Farms Beefdogs. The Real Food Kitchen's commitment to quality ingredients and healthy meal options is evident in every dish they prepare. They even offer flash sales from time to time so you can stock up on your favorite meals for camping or cottaging trips. Whether you're looking for a quick weeknight dinner or a wholesome meal for the whole family, The Real Food Kitchen has got you covered. Try them out today and taste the difference!

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