Recent social media posts
2026-05-11
1. You are in your protein-first era 🤎
2. You love everything chocolate peanut butter 🍫 🥜
3. This is your sign that your group chat needs to book that trip🌴
4. Summer is closer than you think ☀️
5. Tag someone you want to go to pilates with 👯♀️
6. Your first @ has to buy you one of our protein shakes 🥤
7. You will have the best summer of your life 🌸
2026-05-07
our version of habit stacking 🤎 🛒 💪 All our protein shakes are now available at Sprouts!!
20g of clean, plant-based protein and 4-6g of sugar per serving, these protein shakes will make it to the top of your weekly grocery lists
2026-05-05
nothing beats the first sip of our chocolate peanut butter protein shake 🥜 🍫
2026-05-01
Big news for our Greenhouse USA family 🌱 Our Fiery Ginger 4-pack is officially hitting the wellness fridges at Sprouts Farmers Market!!
New to the Sprouts lineup, the 4-pack is your grab-and-go, multi-serve essential built for the ones who never miss a shot. Stock your fridge. Toss it in your bag. Make it a ritual.
Find our full lineup in the wellness fridge at your local Sprouts
2026-04-30
Spicy Golden Peach Smoothie 🫚 🍑 Add a little kick to your morning smoothie with Fiery Ginger. Here’s how to make it:
Blend:
- 1/2 cup of frozen peaches
- 1/2 cup of carrots
- 1 Fiery Ginger shot
- Pinch of sea salt and cinnamon
In a separate bowl, mash 1/2 raspberries and 1/4 cup of coconut yogurt
Layer your smoothie and your raspberry mix in a glass, and enjoy!!
2026-04-29
your first @ owes you a protein shake 👀 🤎
2026-04-29
Fiery Ginger Challenge with our co-founder, Hana, and our brand manager, Fiena 🫚 Anyone else up for the challenge?
2026-04-27
Happy ginger day!! 💛🫚
2026-04-24
We’re picking 3 of you in the comments to win Sarah’s order 📦🍓🥬 tell us which greenhouse product you can’t live without!
2026-04-21
Iced chocolate peanut butter protein latte ☕️ 🥜 🍫 We gurantee this iced latte will be on your weekly morning rotation. Here’s how to make it:
1- fill your glass with ice
2- add 1 tablespoon of maple syrup for extra sweetness (optional)
3- Add 150ml of our Almond Milk + 150ml Chocolate Peanut Butter Protein Shake to the glass
4- Add a double shot of espresso
5- Froth 3 tablespoons of heavy whipping cream (or coconut cream), 2 tablespoons of our Oat Coffee Creamer, and 1 tablespoon of maple syrup together for 30–60 seconds until thick
Top off your iced latte and enjoy!!
2026-04-20
swipe to see how committed we are to hitting our protein goals ⭐️ Did you know are protein shakes are:
🥜 20g of clean, plant-based protein per serving
🤎 4-6g of sugar per serving
🍵 bottled in glass
Shop our shakes online, in-store and in your local grocery stores across Canada and the US.
2026-04-15
Our matchas are officially available across ALL Greenhouse locations 🍵 🍓 🫐 🫚
Thank you to our Toronto community for showing our last Matcha Bar pop-up so much love!! Stay tuned, we have a little surprise for you coming this week!! 🍵 💚
2026-04-14
This year, our Greenhouse family is growing in the most beautiful way 🤍
Our co-founder, Hana, reminds us that showing up for yourself every single day, is where everything begins.
Because defending your day isn’t about doing more.
It’s about protecting your energy, your health, and the moments that matter most.
We couldn’t be more excited for this next chapter!
2026-04-13
This mango ginger protein smoothie will be on repeat until further notice 🥭🫚🍌 here’s how to make it:
Blend : 1 Cup of frozen mangos + 1/2 banana, 300ml vanilla protein shake, 1 fiery ginger shot, 1 TBSP nut butter in a blender.
top with h**p seeds for an added boost of protein and enjoy!!
2026-04-09
in: hitting your protein goals ⭐️ Nothing makes us happier than seeing your posts and how you’re fueling your day with our shakes.
We kept it simple so you can keep it clean: 20g of protein and just 4–6g of sugar. No fillers, just the good stuff.
Shop them online, in-store across Canada in your local grocery store or Sprouts or Erewhon in the US
2026-04-07
🌎 EARTH MONTH GIVEAWAY 🌎 🌱
To celebrate our planet, we are partnering with .worldwide and sending one of you (and your +1) on the adventure of a lifetime!!
One lucky follower will choose an all expense paid trip to one of the following Explore Worldwide itneraries:
🇮🇹 Walk the Amalfi Coast, farm-to-table
🚴 Cycle through Puglia’s Italian countryside
⛰️ Trek the legendary Inca Trail in Peru
Here’s how to enter:
💚 like this post + tag a friend in the comments
🤳 follow us on insta
💛 head to the link in our bio to enter with Explore Worldwide
BONUS: Sign up to our newsletters to double your entries! Link in bio.
Giveaway is open to all legal residents of Canada and the US, who are 18+ years of age. No purchase necessary to enter or win giveaway. Giveaway starts 04/07/2026 at 1:00PM EST and ends on 04/28/2026 at 11:59 PM EST. Entries must be received in that period of time in order to qualify. 1 (one) winner will be chosen at random. Winner will be selected on 04/29/2025 and contacted via Instagram DM between 04/30/2026 - 05/04/2026. Prize is valued up to $3,990 CAD. Full terms and conditions. Link in bio.
This contest is in no way sponsored, endorsed or associated with Instagram or Meta.
2026-04-06
Dirty soda but make it clean ✨🥤🫧
We have been on a dirty soda kick at the office and have been loving our oat milk creamer for a touch of sweetness.
Drop your fave clean, dirty soda recipe in the comments.
2026-04-02
Meet some of the faces behind the Greenhouse team, baby edition 🌱 🫚
2026-03-31
spend a day with us at our facility in Toronto!! Grateful for customers and community 💛 you are the reason we get to wake up every day and create these wonderful products for you!!
2026-03-30
NOMINATE YOUR OFFICE ENDS TOMORROW 🫚 🗓️ 👩💼 There is only a few more days left to nominate your office to WIN our ginger shots for your ENTIRE team. Head to the link in our bio to enter.
2026-03-27
EVERIST x GREENHOUSE 💚
This weekend only, Everist is teaming up with Greenhouse for a glow-boosting collab you won’t want to miss.
Introducing the new Everist x Greenhouse Glow smoothie: an exclusive collagen-powered drink inspired by the EverBoost Multi-Peptide Scalp Serum.
Available only at Greenhouse Yorkville, this smoothie also comes with a FREE full sized EverBoost Scalp Serum (for the first 50 customers per day). Don’t worry if you missed the first 50, we have shampoo and conditioner minis ready for you. It’s a collab guaranteed to get you glowing💚
Visit Greenhouse – Yorkville (1 Yorkville Ave) to try the Everist x GH Glow Smoothie—collagen-powered for your best hair days yet.
WHAT: Everist x Greenhouse Glow Smoothie
WHERE: Greenhouse – Yorkville (1 Yorkville Ave, Toronto)
WHEN: March 28–29
2026-03-24
our vanilla protein shake got an upgrade 👀 🧸 🤍
2026-03-20
a fiery ginger a day keeps the doctor away 🫚⭐️ shop online, in-store or at your local grocery store across Canada + USA
2026-03-19
some of our fave FG tags this month 🫚💛 peep the last pic for some cuteness 🐶
2026-03-18
happy hour just got a lot healthier🍹🫚 mix your Fiery Ginger shot with our one of our Kombuchas or sparkling waters for the perfect mocktail to sip after work!
Address
1539 Avenue Rd, Pusateri's Fine Foods
Toronto, ON
M5M3X4
To get to Avenue Road in Toronto, take the subway and get off at the Rosedale Station. From there, walk north on Yonge Street until you reach Avenue Road. Alternatively, you can take the bus and get off at Avenue Road.
If driving, head towards Avenue Road and look for street parking or paid parking in nearby lots.
Opening Hours
| Monday |
8am - 8pm |
| Tuesday |
8am - 8pm |
| Wednesday |
8am - 8pm |
| Thursday |
8am - 8pm |
| Friday |
8am - 8pm |
| Saturday |
8am - 8pm |
| Sunday |
8am - 7pm |
Alerts
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What people say
Greenhouse Juice Co. on Avenue Road is the perfect spot for anyone looking to indulge in a healthy and refreshing treat. With their wide range of organic, plant-based functional beverages, including nutrient-dense cold-pressed juices, protein-rich shakes, and pocket-sized power-up boosters, Greenhouse has something for everyone. Their organic juice cleanses are particularly noteworthy, as they have been shown to lead to a whole host of microbiome goodness and help you refresh from the inside out. And with their current New Year sale offering 22% off all beverages, there's never been a better time to try them out. Plus, their limited-time Holiday Nog is a must-try - it's the perfect festive drink that can be enjoyed on its own or added to coffee or tea. So head over to Greenhouse Juice Co. and treat yourself to some delicious and nutritious drinks today!
