iQ Food Co.

iQ Food Co. iQ Food Co. is a health food restaurant known for its commitment to sustainability and fresh, wholesome ingredients. The establishment prides itself on creating a vibrant community around healthy eating and frequently shares updates about their menu innovations and customer favorites on social media. Highlights include their popular Mexican Caesar bowl, which became the top ordered item of the year, as well as standout dishes like herb butter Cajun salmon and Hot Honey Chipotle Salad. iQ Food Co. continues to expand its reach by opening new locations and strengthening connections within neighborhoods, celebrating the joy of shared meals and community spirit.

Recent social media posts

autumn harvest bowl on repeat 🀍πŸ₯— quinoa, chopped romaine, baby arugula, roasted chicken, cucumber, roasted delicata squa...
2026-10-23

autumn harvest bowl on repeat 🀍πŸ₯— quinoa, chopped romaine, baby arugula, roasted chicken, cucumber, roasted delicata squash, feta, maple roasted brussels sprouts, dried cranberries, pumpkin seeds, black and white sesame seeds, balsamic vinaigrette

it’s officially turkey chilli season 🀍 lean ground turkey chili, topped w/ local sour cream, avocado + pico (pickled oni...
2026-10-19

it’s officially turkey chilli season 🀍 lean ground turkey chili, topped w/ local sour cream, avocado + pico (pickled onions, jalapenos, cilantro) 🌿

iQ proudly partners with local farms, producers + purveyors to bring you the best of the area and season. for our full l...
2026-10-15

iQ proudly partners with local farms, producers + purveyors to bring you the best of the area and season. for our full local list, use the link in our bio 🀍πŸ₯—

2026-10-13

fall flavours are in full swing πŸ‚πŸ₯—πŸ€

pre long weekend smoothie run 🀍🫐
2026-10-09

pre long weekend smoothie run 🀍🫐

fall favourites, blended πŸ‘πŸŽƒ peaches & cream or pumpkin pie, which one are you grabbing? seasonal at iQ
2026-10-05

fall favourites, blended πŸ‘πŸŽƒ peaches & cream or pumpkin pie, which one are you grabbing? seasonal at iQ

2026-10-01

october is here, and so are the fall cravings πŸ₯¬πŸ₯—πŸ€

our community just got a little bigger 🀍πŸ₯¬a huge thank you to every single one of you for following along, stopping by fo...
2026-09-30

our community just got a little bigger 🀍πŸ₯¬

a huge thank you to every single one of you for following along, stopping by for lunch, sharing your iQ orders and being part of our community. we couldn’t have done it without you.

to celebrate, we’re giving one lucky winner a $100 iQ gift card πŸŽ‰

to enter:
πŸ₯— follow iQβ„’
πŸ₯— like this post
πŸ₯— comment + tag your next lunch date

want extra chances? reshare this post to your story for 5 extra entries πŸ‘€

good luck + thank you for 10k! 🀍

celebrating fall with the autumn harvest bowl πŸ₯¬πŸ₯— quinoa, chopped romaine, baby arugula, roasted chicken, cucumber, roast...
2026-09-28

celebrating fall with the autumn harvest bowl πŸ₯¬πŸ₯— quinoa, chopped romaine, baby arugula, roasted chicken, cucumber, roasted delicata squash, feta, maple roasted brussels sprouts, dried cranberries, pumpkin seeds, black and white sesame seeds, balsamic vinaigrette

afternoon rituals 🀍
2026-09-24

afternoon rituals 🀍

one way to weekend πŸ₯¬πŸ€πŸ₯—
2026-09-20

one way to weekend πŸ₯¬πŸ€πŸ₯—

fall eats & sips are loading 🀍πŸ₯¬πŸ‚
2026-09-14

fall eats & sips are loading 🀍πŸ₯¬πŸ‚

first september weekend feeling 🀍πŸ₯—
2026-09-04

first september weekend feeling 🀍πŸ₯—

Address

Toronto, ON

To reach your destination in Toronto, here are the travel options:

**Public Transport:**
1. **Subway:** Take Line 1 (Yonge-University) and get off at the nearest station. From there, it's a short walk to your destination.
2. **Streetcar/Bus:** Check the TTC website for the best streetcar or bus routes that stop nearby. Most routes will have stops within a few blocks.

**Driving/Parking:**
1. If you're driving, head towards [insert main intersection or landmark].
2. Look for parking options nearby; there are usually street parking spots available or public parking garages within walking distance.
3. Be mindful of any parking restrictions or fees that may apply.

Make sure to check real-time transit schedules or traffic updates before you head out!

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What people say

iQ Food Co. has truly made a mark in Toronto's health food scene, offering a vibrant and delicious menu that caters to the needs of the community. With a commitment to sustainability and fresh ingredients, every dish is crafted with care, ensuring that patrons enjoy not only great taste but also peace of mind knowing their meals are responsibly sourced.

The Mexican Caesar bowl has emerged as a standout favorite among customers, consistently topping the charts for its bold flavors and satisfying ingredients. It's no wonder that iQ locations across the city prepare hundreds of these bowls daily, fueling busy lives with nutritious options.

Another highlight is the Herb Butter Cajun Salmon, which showcases the restaurant's dedication to elevating classic dishes with unique twists. This dish has garnered attention for its rich flavors and wholesome components, making it a must-try for seafood lovers.

The Hot Honey Chipotle Salad is another exciting addition to their menu, featuring an enticing combination of hot honey ground beef, fresh vegetables, and zesty chipotle mayo. This salad perfectly balances heat and freshness, providing a delightful experience for those seeking something different.

As iQ Food Co. continues to grow and expand its presence in Toronto, it remains dedicated to fostering connections within the community. The warm welcome from new neighborhoods reflects their commitment to not just serving food but creating an inviting atmosphere where everyone feels at home.

With each visit, guests can expect innovative dishes that celebrate seasonal ingredients while promoting health and well-being. Here's to many more years of fresh eats and community spirit at iQ Food Co.!