Recent social media posts
2026-10-23
autumn harvest bowl on repeat π€π₯ quinoa, chopped romaine, baby arugula, roasted chicken, cucumber, roasted delicata squash, feta, maple roasted brussels sprouts, dried cranberries, pumpkin seeds, black and white sesame seeds, balsamic vinaigrette
2026-10-19
itβs officially turkey chilli season π€ lean ground turkey chili, topped w/ local sour cream, avocado + pico (pickled onions, jalapenos, cilantro) πΏ
2026-10-15
iQ proudly partners with local farms, producers + purveyors to bring you the best of the area and season. for our full local list, use the link in our bio π€π₯
2026-10-13
fall flavours are in full swing ππ₯π€
2026-10-09
pre long weekend smoothie run π€π«
2026-10-05
fall favourites, blended ππ peaches & cream or pumpkin pie, which one are you grabbing? seasonal at iQ
2026-10-01
october is here, and so are the fall cravings π₯¬π₯π€
2026-09-30
our community just got a little bigger π€π₯¬
a huge thank you to every single one of you for following along, stopping by for lunch, sharing your iQ orders and being part of our community. we couldnβt have done it without you.
to celebrate, weβre giving one lucky winner a $100 iQ gift card π
to enter:
π₯ follow iQβ’
π₯ like this post
π₯ comment + tag your next lunch date
want extra chances? reshare this post to your story for 5 extra entries π
good luck + thank you for 10k! π€
2026-09-28
celebrating fall with the autumn harvest bowl π₯¬π₯ quinoa, chopped romaine, baby arugula, roasted chicken, cucumber, roasted delicata squash, feta, maple roasted brussels sprouts, dried cranberries, pumpkin seeds, black and white sesame seeds, balsamic vinaigrette
2026-09-24
afternoon rituals π€
2026-09-20
one way to weekend π₯¬π€π₯
2026-09-14
fall eats & sips are loading π€π₯¬π
2026-09-04
first september weekend feeling π€π₯
Address
Toronto, ON
To reach your destination in Toronto, here are the travel options:
**Public Transport:**
1. **Subway:** Take Line 1 (Yonge-University) and get off at the nearest station. From there, it's a short walk to your destination.
2. **Streetcar/Bus:** Check the TTC website for the best streetcar or bus routes that stop nearby. Most routes will have stops within a few blocks.
**Driving/Parking:**
1. If you're driving, head towards [insert main intersection or landmark].
2. Look for parking options nearby; there are usually street parking spots available or public parking garages within walking distance.
3. Be mindful of any parking restrictions or fees that may apply.
Make sure to check real-time transit schedules or traffic updates before you head out!
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What people say
iQ Food Co. has truly made a mark in Toronto's health food scene, offering a vibrant and delicious menu that caters to the needs of the community. With a commitment to sustainability and fresh ingredients, every dish is crafted with care, ensuring that patrons enjoy not only great taste but also peace of mind knowing their meals are responsibly sourced.
The Mexican Caesar bowl has emerged as a standout favorite among customers, consistently topping the charts for its bold flavors and satisfying ingredients. It's no wonder that iQ locations across the city prepare hundreds of these bowls daily, fueling busy lives with nutritious options.
Another highlight is the Herb Butter Cajun Salmon, which showcases the restaurant's dedication to elevating classic dishes with unique twists. This dish has garnered attention for its rich flavors and wholesome components, making it a must-try for seafood lovers.
The Hot Honey Chipotle Salad is another exciting addition to their menu, featuring an enticing combination of hot honey ground beef, fresh vegetables, and zesty chipotle mayo. This salad perfectly balances heat and freshness, providing a delightful experience for those seeking something different.
As iQ Food Co. continues to grow and expand its presence in Toronto, it remains dedicated to fostering connections within the community. The warm welcome from new neighborhoods reflects their commitment to not just serving food but creating an inviting atmosphere where everyone feels at home.
With each visit, guests can expect innovative dishes that celebrate seasonal ingredients while promoting health and well-being. Here's to many more years of fresh eats and community spirit at iQ Food Co.!