Recent social media posts
2026-06-18
Repost Leah Klein
Thank you so much for coming by and sharing your experience 🔥
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Next, for dining in Toronto was Riz Gluten-Free 100% Gluten-Free Asian Kitchen | Celiac Safe - It was so delicious and was a treat for everyone, even though only one of the four of us has to eat gluten-free, we would all gladly go back again. and I are already figuring out a way to fit in another meal at Riz 100% Gluten Free Kitchen again in June. They had a large menu with so many options for vegan, vegetarians and omnivores. They also sell some frozen items to bring home. i am looking forward to our next meal there. The staff were very knowledgeable and sweet too.
We had:
gyoza
pan fried rice rolls (rice rolls are one of my newest favourite things that I first had in Boston’s Chinatown)
very popular crispy beef:
crispy | rice vinegar | honey | garlic organic tamari | chilli | onions
beef & broccoli
garlic | organic tamari
must try fried rice
olive oil | bbq honey pork | veggies
veggies + tofu
my go to order every time I get Chinese food (for as long as I can remember + now my kids’ too since I opted out of any order decision making this time)
Szechuan stringbeans 🌶
roasted garlic | soya | chilli | cognac
2026-06-13
The spring rolls everyone orders… and now you know why 👀
Hand-rolled by our team, made 100% gluten-free and dairy-free, fried until perfectly golden and crispy.
You can enjoy them fresh at Riz Gluten Free or Pho Concept 100% Gluten-Free Vietnamese & Thai Eatery by Riz , or bring them home from one of our frozen retail partners across Ontario 💚
Check out our pinned post to find the closest store carrying Riz frozen spring rolls near you.
Are you team chicken or veggies? 🤓
2026-06-08
Yesterday, we had the pleasure of welcoming a big family who traveled all the way from Winnipeg and Montreal, choosing Toronto as their reunion spot. Somehow, we were lucky enough to be one of the stops on their journey. 💚
The love, kindness, and support they showed us honestly brought tears to our eyes. Moments like these remind us why we do what we do every day — creating gluten-free and dairy-free food that people with celiac disease can enjoy safely, while making sure everyone at the table enjoys the meal just as much.
Reading the sweet notes you left behind on the table was the cherry on top. Thank you for trusting us with such a special family gathering and for making us feel like part of it.
Maddy and family, thank you for choosing us. We were lucky to be part of your reunion, and even more grateful that Riz feels like a home away from home for your family.
Welcome home anytime. We’ll always have a table waiting for you. 💚✨
❤️ ❤️
2026-06-07
1 week ago today we were at and somehow we’re still not over it 🥹💚
Meeting so many amazing people from the gluten-free community was already incredible, but seeing so many of you come visit Riz Gluten Free and Pho Concept afterward? That’s the real blessing.
Thank you for all the love, support, and for choosing us. Our hearts (and restaurant seats) are full ✨🍜🥟💚
2026-06-06
gluten-free dining at in Toronto, the perfect spot for celiac or gluten-free diners. Enjoy:
- Flavorful shrimp dumplings
- Perfectly prepared gyoza
- Crispy beef
- General Tao chicken with rice
Savor a safe and delicious meal crafted with care. Visit us for an exquisite dining experience.
Thank you for capture your moment here and share with us
healthyfood
2026-06-04
Stir-Fried Rice Rolls in XO Sauce 🔥
Silky rice rolls wok-fried with our house XO sauce, delivering the perfect balance of savory, smoky, and a bit of spicy flavors
$6.99
2026-06-01
💚 What a weekend at ! 💚
There’s just something special about being surrounded by fellow celiac besties, amazing vendors, and people who truly understand the gluten-free journey. Events like this remind us why we love being part of this community so much.
A huge thank you to for bringing our community together, and a very special thank you to RonniLyn and the team for all the hard work that goes on behind the scenes to make this incredible event happen. 💕
We’re also so grateful to the amazing teams behind Riz Gluten Free and Pho Concept GF. From weeks of preparation to the long days at the event, everyone worked incredibly hard to make this weekend a success. We couldn’t have done it without you! 🙌
And of course, thank YOU to everyone who stopped by to say hello, grab a snack, share your stories, and support us. Seeing familiar faces and meeting new friends is always the best part. We love you all! 💚🥹
Here are some of our favorite moments from GFG 2026. 📸
We’re still smiling from this weekend… and honestly, we’re already counting down the days until GFG 2027! 🤣🤣🤣
💚💚💚
2026-05-31
Still figuring out where to go first? Easy.
Just follow Terry 👀💚
She’ll lead you straight to the Riz Gluten Free + Pho Concept pop-up where we’ve got all the gluten-free goodies waiting for you 🔥
Come say hi, grab some food, stock up on frozen favourites, and make us your first stop today ✨
See you at 🫶
2026-05-28
At Riz, being gluten-free and dairy-free was never enough for us — we also wanted every dish to taste like the real deal 💚 because people living with celiac disease deserve more than just “safe options.” you deserve comforting, flavorful, authentic food that you can actually get excited about 😭✨
2026-05-23
If this video finds you, this is your sign to order the peking duck next time you’re here 👀 she’s crispy, juicy, dramatic, and worth every second of the wait 🦆✨
Only at Riz Gluten Free — enjoy authentic Peking duck that’s 100% gluten-free and dairy-free 💚 so honestly… why not give it a try?
Address
3471A Yonge Street
North York, ON
M4N2N3
Option 1: Public Transport
Take the nearest subway to Yonge Station. Head north on Yonge St towards Sheppard Ave W. The restaurant will be on your right-hand side.
Option 2: Driving/Parking
If you're driving, head south on Yonge St towards Gloucester St. Turn left onto Elm St and take a right onto Edward St, then turn right onto Yonge St. Look for parking options nearby as street parking is limited in Toronto.
Opening Hours
| Monday |
12pm - 9pm |
| Wednesday |
12pm - 9pm |
| Thursday |
12pm - 9pm |
| Friday |
12pm - 10pm |
| Saturday |
12pm - 10pm |
| Sunday |
12pm - 9pm |
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What people say
Gluten-free restaurants have become increasingly popular in recent years, catering to those with celiac disease or gluten intolerance. Riz Gluten-Free on Yonge Street in Toronto is one such restaurant that stands out from the rest. What sets Riz apart is that it's not just a gluten-free restaurant, but a 100% gluten-free Asian kitchen that offers celiac-safe gluten-free cuisine.
The decor at Riz is modern and trendy, with backlit wall panels, a marble bar, and design accents framed in blue. The restaurant offers both a la carte and all-you-can-eat menus in a relaxed family setting. Whether you love dim sum or hot and spicy dishes, Riz has all your favorites from hot and sour soup to pad thai and dragon rolls.
What's more impressive is that Riz's menu is entirely dairy-free as well as gluten-free. So if you have any other dietary restrictions, you can still enjoy their delicious food without worry.
If you're planning a party or corporate event, Riz has got you covered with their party room and catering services. And if you're not gluten-free, don't worry - they also offer regular menus that include all your favorite Asian dishes like crispy beef, dim sum, and signature sushi.
Overall, Riz Gluten-Free on Yonge Street is an excellent choice for anyone looking for delicious Asian cuisine without the worry of gluten or dairy allergies. With their friendly staff and free delivery service for takeout orders, it's no wonder why this restaurant has become so popular among Toronto locals.
