Recent social media posts
2026-06-03
If you’ve watched our latest podcast episode, you know our most recent guest’s obsession with our Grainless Granola 👀
Made fresh in our commissary kitchen ✨
Check out the episode for an exclusive offer on our Grainless Granola, link in our bio 🎙️
2026-06-01
New episode of the Impact Community Podcast 🎙️
sits down with former NHL star and performance expert for a conversation on resilience, reinvention, and what it truly takes to perform at the highest level.
From winning a Stanley Cup at 23 to overcoming career threatening injuries, Gary shares how strength training, recovery, and the importance of nutrition helped shape both his comeback and his approach to training the next generation of athletes.
Watch the full episode now on our YouTube channel, link in bio!
2026-05-31
Pov: You’re scrolling through our camera roll in May 🤳
2026-05-28
New episode of the Impact Community Podcast loading… dropping soon 👀🏒
2026-05-27
Our Co-Founder is excited to introduce as our newest retail partner, now available at all Impact Kitchen locations.
High protein, nutrient dense, and built for life on the go, Maui Nui Peppered Venison Sticks deliver functional fuel with 10g of protein in every stick!
2026-05-25
🚨JUST LAUNCHED🚨
We’re excited to introduce as our newest retail partner, now available at all Impact Kitchen locations.
Aligned in our shared commitment to nutrient dense, high protein nutrition, Maui Nui Peppered Venison Sticks are built for functional performance and on-the-go convenience.
Made from 100% wild harvested Hawaiian venison, each stick delivers 10g of protein and is naturally lean, rich in bioavailable nutrients, B vitamins, and healthy fats.
Compared to conventional beef, venison offers a superior nutrient profile with exceptional protein quality to help support energy, metabolic health, and everyday performance.
Be sure to grab one during your next visit!
2026-05-22
This all summer long please ☀️
2026-05-20
Spritzer season is here ☀️💧 Get 2x the points on all Spritzers this week when ordering through the Impact Loyalty App!
2026-05-18
Our Spritzers are BACK. Refreshed, functional, and built to elevate your everyday hydration.
Yuzu Ginger Spritzer 🍋
A bright citrus fusion made with Japanese yuzu juice and fresh ginger.
Peach Collagen Spritzer 🍑
Light, smooth, and subtly sweet with all natural peach tea and added collagen.
Deep Ocean Spritzer 🌊
A refreshing blend of coconut and pineapple, enhanced with blue spirulina and a touch of honey.
Get 2x the points on Spritzers this week only when you order through the Impact Loyalty App!
2026-05-15
We’re giving away 2 bags of Impact Everyday Protein Powder and 2 tickets to Sunrise Social on May 24th! 🌅
To enter, tag a friend you want to go to Sunrise Social with in the comments.
The winner will be contacted on May 21st, who are you bringing? 🧊🔥 Can’t wait to see you there!
2026-05-14
Introducing our NEW Summer Bundles ☀️💧
Thoughtfully paired meals and snacks designed for mornings on the go, post workout refuels, lunch breaks in the sun, and everything summer brings.
Breakfast runs, recovery stops, spritzers with friends, built to fit seamlessly into your everyday.
Available exclusively through the Impact Loyalty App 📲
2026-05-12
Greens, elevated 💚
Built with nutrient dense ingredients and prebiotic fiber, our Green Powerhouse Smoothie supports digestion, immunity, and everyday performance.
Have you tried our latest smoothie addition?
2026-05-11
Introducing our Green Powerhouse Smoothie 💚🥬🥒
A low sugar, nutrient dense blend crafted to support immunity and help fight inflammation. Made with peaches, spinach, kale, avocado, and cucumber, balanced with lemon juice, fresh ginger, and Thai basil. Finished with chia seeds, spirulina, and prebiotic fibre to support digestion and overall wellness.
Now available for dine in, takeout or delivery!
2026-05-10
To celebrate the launch of our new Runningman Smoothie 👟
We brought together Toronto’s run club leaders for a community run and leadership session with Impact Ambassador Robbie Tubajon.
Built for endurance, recovery, and everything in between ⚡️
2026-05-09
Making our new Hydrators in-house in our NYC commissary kitchen 💧💪
Fresh, intentional, and built for everyday performance ⚡️
2026-05-07
When there’s an Impact Kitchen on your route, you just have to stop 💪
Our team hit the Toronto Marathon last week, cheering, refueling, and soaking in the energy of the day.
Huge congrats to everyone who ran 👏
2026-05-06
Grab one before your next workout 💧💪
Our new Hydrators are built for performance, recovery, and everything in between, packed with electrolytes and functional ingredients to keep you properly fueled and refreshed.
Designed to support hydration, energy, and recovery when you need it most.
Have you tried one of our new Hydrators yet?
2026-05-04
NEW in our Grab & Go Fridge 💧⚡️
Meet our Hydrators, a new category built to keep you fueled, refreshed, and performing at your best.
Beet Lemon Hydrator: hydrating and nutrient dense, designed to support muscle performance, reduce inflammation, and maintain electrolyte balance 🍋
Cucumber Citrus Hydrator: naturally hydrating and refreshing, designed to support detoxification, replenish electrolytes, and aid recovery 🥒
Blue Magic Hydrator: hydrating and mineral enhanced, designed to replenish electrolytes, boost energy, and support antioxidant intake 💙
Let us know what your favorite is 💪
2026-05-02
Our wraps & burritos category just got a new addition, which are you ordering? 🌯⬇️
2026-04-30
We know how OBSESSED you all are with our new housemade Harissa Sauce 🔥
Featured in both our Moroccan Harissa Power Bowl and Spicy Chicken Wrap, it’s made fresh in our commissary kitchen using real, functional ingredients, bringing the perfect balance of heat, depth, and natural sweetness from dates.
Here’s a behind the scenes look at how it all comes together 👀
2026-04-29
If you’ve tried our new Spicy Chicken Wrap… you already know 🌯🔥
Built layer by layer with functional ingredients, from protein packed chicken tenders to nutrient dense veggies, all brought together with our new housemade Harissa Sauce for that perfect balance of heat + lasting energy.
2026-04-27
The heat you’ve been waiting for 🌯🔥
Meet our Spicy Chicken Wrap, packed with protein, loaded with nutrient dense veggies, and built to keep you going. Featuring chicken tenders and our new housemade Harissa Sauce, it’s the perfect balance of heat + fuel for lasting energy.
Let us know if you’ve tried it ⬇️
2026-04-26
From the ground up: listen how Co-Founder and CEO built one of the most unique wellness communities in the world.
Live on our Youtube Channel, link is in our bio 🎧
2026-04-25
From prep to plate 🔥
Building our NEW Moroccan Harissa Power Bowl, layer by layer. Roasted sweet potato, perfectly cooked quinoa, spiced chickpeas, fresh cut veg, and that signature harissa bringing it all together.
Real food, made fresh, designed to fuel.
Have you tried our newest Power Bowl addition? ⬇️
Address
573 King Street E
Toronto, ON
M5A4L3
For public transport, take the subway to King Station and head east on King Street towards the intersection with Parliament Street. The restaurant will be located on the north side of the street.
For driving/parking, take the Gardiner Expressway and exit onto Jarvis Street. Head north on Jarvis Street until you reach King Street East. Turn right onto King Street East and the restaurant will be located on your left-hand side. Parking is available on nearby streets or at paid parking lots in the area.
Opening Hours
| Monday |
8am - 9pm |
| Tuesday |
8am - 9pm |
| Wednesday |
8am - 9pm |
| Thursday |
8am - 9pm |
| Friday |
8am - 9pm |
| Saturday |
9am - 9pm |
| Sunday |
9am - 8pm |
Alerts
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What people say
Impact Kitchen on King Street E in Toronto is a must-visit restaurant for those looking for healthy and delicious food options. Their newly introduced Family Style Catering options are perfect for larger groups, serving 8-10+ people with nutrient-dense and flavourful dishes like the Zesty Mexican Power Bowl and Jerk Chicken Wrap Platter. And if you make your first catering order of $100 or more, you'll receive lunch on them in the form of a $25 gift card.
Their brunch menu is also worth trying, especially their Superfood Benny which is sure to satisfy your taste buds. Impact Kitchen's commitment to wellness is evident in their offerings, including their warm house-made Mushroom Broth and Grainless Granola that was served at The Sunrise Social event.
Overall, Impact Kitchen offers a variety of menu options that cater to different dietary needs while still providing delicious and healthy meals. Their Family Style Catering option is perfect for large groups, making it an ideal choice for events or gatherings. With their focus on wellness and quality ingredients, Impact Kitchen is definitely worth checking out.
