Recent social media posts
2026-10-25
Hey New York, Impact’s calling 🍎🗽
Located in NoMad and Williamsburg, we’re here to fuel your day wherever the city takes you.
2026-10-18
Today Team Impact took to the streets to cheer on our community at Toronto Waterfront Marathon
We were so inspired by the energy, dedication, and determination of all those who ran. Congrats Toronto, New York you’re next!
2026-10-17
make recovery part of your routine.
whether it’s a post workout sauna, walk outdoors, or smoothie on the go, making time to recover helps to keep you performing at your best.
2026-10-15
made to help you feel, move, and perform at your best.
2026-10-13
Meet our NEW Farmhouse Breakfast, designed to level up your morning routine ☕️🌱
This breakfast features protein packed scrambled eggs, potato wedges, roasted peppers and onions, spinach, avocado smash, and microgreens. With a thoughtful balance of protein, fats, fiber, and micronutrients, this dish is intentionally designed to provide lasting energy for whatever your day has in store.
2026-10-11
Fall has arrived at Impact 🍂
Discover our new fall menu this season! Avalible on the Impact app or in store.
2026-10-09
This fall, discover our Berry Crumble Muffin 🫐🌾
Packed with anti oxidant rich blueberries and raspberries, and made with a blend of almond, oat, and Himilayan Tartary Buckwheat flour, this baked good is fiber rich and gut healthy!
We’re proud to feature Big Bold Health’s Himalayan Tartary Buckwheat (HTB) flour. Grown in living, regenerative soil, HTB is naturally rich in polyphenols supporting gut, brain, and immune health, bringing an extra layer of nutrition to this seasonal favorite!
2026-10-05
Raising The Standard.
This fall season we are proud to partner with Force of Nature Meats who are committed to upholding the rigorous standards of regenerative farming and inspiring others to do the same. Together, we’re bringing our community high quality, nutrient dense meat that is better for you, better for the animals, and better for our planet.
Force of Nature Meats work exclusively with farms and ranches that use regenerative practices to raise 100% grass fed, pasture raised cattle, that are never confined to feedlots. Their approach works in harmony with nature, helping to restore soil health, support biodiversity, and build healthier ecosystems. The result? Ethically raised, nutrient dense beef rich in iron, B vitamins, and protein.
At Impact, we’re committed to providing the highest quality food for our community. Alongside Force of Nature Meats, we can proudly tell our customers what’s on their plate and where it came from.
2026-10-04
Rigatoni Bolognese
Fall is on the menu! From protein packed meals, to balanced baked goods, there’s something new to discover this season 🍂
Vanilla Date Recharge Smoothie
Fall is on the menu! From protein packed meals, to balanced baked goods, there’s something new to discover this season 🍂
Teriyaki Crunch Power Bowl
Fall is on the menu! From protein packed meals, to balanced baked goods, there’s something new to discover this season 🍂
Hot Miso Caramel Latte
Fall is on the menu! From protein packed meals, to balanced baked goods, there’s something new to discover this season 🍂
Protein Hot Chocolate
Fall is on the menu! From protein packed meals, to balanced baked goods, there’s something new to discover this season 🍂
2026-10-02
This past weekend Team Impact took on NYC Health & Fitness Festival & Community 💪
We are always honored to show up for, fuel, and support our New York community in performing at their best!
2026-09-30
Our Fall Menu is now here 🔐🍂
We’re excited to share with you our biggest menu launch yet! Here’s a look at some of the things coming your way this fall season…
Iced Caramel Miso Latte
Berry Crumble Muffins
Mediterranean Chicken Dinner
Paleo Carrot Cake
Farmhouse Breakfast
2026-09-27
Your day moves fast, we’re here to keep you moving 🌇
From a coffee on your morning commute to your favorite power bowl on the go, Impact is made to keep up with life in the city.
2026-09-26
Impact Kitchen fueling us all day ⛽️ 💪
2026-09-25
Cooler days call for something warm to sip on ☕️
Slow simmered for 16 hours, our bone broth is high in protein and rich in collagen, glycine, and glutamine. Designed to promote digestion, reduce inflammation, hydrate, and replenish electrolytes, our bone broth is the perfect fall drink.
Address
573 King Street E
Toronto, ON
M5A4L3
For public transport, take the subway to King Station and head east on King Street towards the intersection with Parliament Street. The restaurant will be located on the north side of the street.
For driving/parking, take the Gardiner Expressway and exit onto Jarvis Street. Head north on Jarvis Street until you reach King Street East. Turn right onto King Street East and the restaurant will be located on your left-hand side. Parking is available on nearby streets or at paid parking lots in the area.
Opening Hours
| Monday |
8am - 9pm |
| Tuesday |
8am - 9pm |
| Wednesday |
8am - 9pm |
| Thursday |
8am - 9pm |
| Friday |
8am - 9pm |
| Saturday |
9am - 9pm |
| Sunday |
9am - 8pm |
Alerts
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What people say
Impact Kitchen on King Street E in Toronto is a must-visit restaurant for those looking for healthy and delicious food options. Their newly introduced Family Style Catering options are perfect for larger groups, serving 8-10+ people with nutrient-dense and flavourful dishes like the Zesty Mexican Power Bowl and Jerk Chicken Wrap Platter. And if you make your first catering order of $100 or more, you'll receive lunch on them in the form of a $25 gift card.
Their brunch menu is also worth trying, especially their Superfood Benny which is sure to satisfy your taste buds. Impact Kitchen's commitment to wellness is evident in their offerings, including their warm house-made Mushroom Broth and Grainless Granola that was served at The Sunrise Social event.
Overall, Impact Kitchen offers a variety of menu options that cater to different dietary needs while still providing delicious and healthy meals. Their Family Style Catering option is perfect for large groups, making it an ideal choice for events or gatherings. With their focus on wellness and quality ingredients, Impact Kitchen is definitely worth checking out.